Customizable Frequency Generator — use stereo headphones
Left Ear:220.0 Hz
Right Ear:227.0 Hz
Binaural Beat:7 Hz
Brain State:Theta – Meditation
⚠️ Important: Use stereo headphones for binaural beats to work. Start at low volume. Not recommended for epilepsy or heart conditions.
📖 Frequency Reference Guide
Well-Known Presets
Beat
Base
State
Claimed Benefit
0.5 Hz
180 Hz
Delta
Deepest delta, pain relief
2 Hz
200 Hz
Delta
Deep sleep, tissue regeneration
3 Hz
200 Hz
Delta
Dreamless sleep induction
4 Hz
210 Hz
Theta
Deep meditation, creativity
7.83 Hz
220 Hz
Theta
Schumann Resonance – Earth's natural EM frequency
10 Hz
250 Hz
Alpha
Relaxation, stress relief
14 Hz
300 Hz
Beta
Focus, alertness
40 Hz
400 Hz
Gamma
Cognitive performance, memory
Lesser-Known / Research-Based
Beat
Base
State
Claimed Benefit
6 Hz
288 Hz
Theta
Long-term memory consolidation
6 Hz
220 Hz
Theta
Hypnagogic state (between wake and sleep)
10.5 Hz
256 Hz
Alpha
Healing and body regeneration research
12 Hz
240 Hz
Alpha
Mental stability, centering
16 Hz
320 Hz
Beta
Clear thinking, logical reasoning
18 Hz
360 Hz
Beta
Sustained attention
25 Hz
350 Hz
Beta
Peak alertness without anxiety
33 Hz
360 Hz
Gamma
High awareness, spiritual communities
40 Hz
440 Hz
Gamma
Studied at MIT for Alzheimer's research (gamma entrainment)
Musically Tuned & Solfeggio Base Frequencies
Base
Name
Claimed Benefit
432 Hz
Alternative Concert Pitch
More "natural" tuning, harmonic resonance
528 Hz
Love / Miracle Tone
DNA repair, transformation (sound healing)
396 Hz
Solfeggio UT
Liberating guilt and fear
639 Hz
Solfeggio FA
Relationships and connection
⚗️ Scientific note: Evidence for many of these presets is mixed or limited, especially Solfeggio and healing frequencies. The most scientifically credible research is the 40 Hz gamma entrainment studies for Alzheimer's (MIT/Tsai Lab). The Schumann Resonance (7.83 Hz) is a real electromagnetic phenomenon, though its direct effect via binaural beats is still debated. Results are generally more consistent with repeated, regular sessions rather than single use.